Saturday, December 31, 2016

8 Expert Tips for Rehabbing Buy & Holds for Maximum Rentability

rehab_buy_and_hold_property

Distressed properties make great buy and holds -- but distressed properties need rehab. Here are 8 tips to make your rehabs better and more profitable.

View the full article: 8 Expert Tips for Rehabbing Buy & Holds for Maximum Rentability on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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4 Reasons Introverts Make Great Real Estate Salespeople

hire-a-contractor

Traditionally, introverts are not thought to be suited to sales. But some of their traits actually make them perfect for closing real estate deals.

View the full article: 4 Reasons Introverts Make Great Real Estate Salespeople on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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3 Critical Keys to a Successful Refinance (for the BRRRR Strategy!)

refinance

The BRRRR strategy (buy, rehab, rent, refinance, repeat) is easily one of the best ways to build a portfolio. Get the refinance part down with these tips.

View the full article: 3 Critical Keys to a Successful Refinance (for the BRRRR Strategy!) on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Friday, December 30, 2016

Aichi Prefecture: Exploring Handa City and Himaka Island, Japan

5 Out of Manila Road Trip Destinations

Case Study: How I Made $40,000 on My Recent BRRRR Real Estate Investment

BRRRR-deal

Don't believe the buy-rehab-rent-refinance-repeat (BRRRR) strategy is effective for building wealth? Follow this 5,000+ word in-depth case study for proof!

View the full article: Case Study: How I Made $40,000 on My Recent BRRRR Real Estate Investment on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Feature Project: Campbell Valley Post and Beam Log Home

We are excited to share this stunning post and beam log home we had the privilege of designing. Located in Langley, British Columbia, Canada, this deluxe log home has a traditional feel with exposed post and beams and lots of wood details throughout.

The main floor has a spacious, open concept living, dining and kitchen area and boasts a beautiful 2 way stone fireplace in the centre to warm the home and cozy up around on those cold, winter evenings. Floor to ceiling windows in the living area and large windows in each bedroom allows lots of natural light to keep this home bright. Outside is a large, covered back deck that stretches the length of home and allows plenty of space for outdoor entertaining on warm summer days and nights.

View more photos and information here.

Campbell Valley Post and Beam Log Home 5 - Streamline Design

If you have any questions about this home or log home designs please contact us and we would be happy to answer any questions you have.



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Dave Ramsey is Wrong: You DON’T Need to Be Debt-Free to Hit Financial Freedom

use-debt

Why suffer to invest without leverage when debt can get you there? Best of all, you get to spend the excess cash flow today while keeping your day job.

View the full article: Dave Ramsey is Wrong: You DON’T Need to Be Debt-Free to Hit Financial Freedom on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Check out these New and Exciting Dishes at Kitsho Restaurant

Beat Out the 48% of Investors Who Never Follow Up on Leads With These Tips!

Studies show that 80% of sales are made between the fifth and twelfth contact. Close deals that other investors are leaving on the table with these tips!

View the full article: Beat Out the 48% of Investors Who Never Follow Up on Leads With These Tips! on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Thursday, December 29, 2016

Rehabbers Beware: 5 Big Issues Distressed Properties Hide (& How to Detect Them)

unseen_problems_distressed_property

Leaky roofs, peeling paint & stolen copper can all be seen. It's what is NOT seen that'll cost you. Check this post out to learn about unseen rehab issues.

View the full article: Rehabbers Beware: 5 Big Issues Distressed Properties Hide (& How to Detect Them) on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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8 Simple Steps to Close Real Estate Deals Like a Rockstar

sell-a-house

One of the biggest challenges in real estate is closing a deal. Learn the tactics you need to confidently lead buyers to that last step here!

View the full article: 8 Simple Steps to Close Real Estate Deals Like a Rockstar on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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10 Ways (Plus One) to Enjoy Universal Studios in Osaka, Japan

Travel Gadget: Pacsafe Camsafe V16 Anti-theft Camera Slingpack

Featured Traveler: Matthew Bailey of LiveLimitless.net

Wednesday, December 28, 2016

BP Podcast 207: How to Achieve Greater Success by Doing Less with Devin Elder

Real estate investors wear a lot of hats, especially in the beginning: contractor, bookkeeper, receptionist, and more. But if you truly want to grow your business, you must do LESS. At least, that’s the message you’ll hear today on The BiggerPockets Podcast, where Josh and Brandon sit down with real estate investor Devin Elder about how [...]

View the full article: BP Podcast 207: How to Achieve Greater Success by Doing Less with Devin Elder on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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3 Decorating Ideas for Winter Window Treatments

Inspire your windows with these 3 decorating ideas for winter window treatments and keep cozy during these cold months.  Consider the following ideas: adding a cheerful statement, considering bold prints and dressing up plain curtains.

Image Source: Flickr

Adding a Cheerful Statement
Think big and bright when making these bold ornaments. Red and green scrapbooking paper in fun patterns adorns shapes cut from poster board. We found ornament silhouettes online then enlarged them to suit the window. Glue three papers onto each ornament. Punch a hole at the top, then hang them on red cording or yarn taped to the top of the window. A valance of live greens finishes the display. Source: MidwestLiving

Considering Bold Prints
Bright florals that attract traditional tastes and graphic geometric patterns that offer youthful spunk are some of the bold prints being seen on windows lately. “With pattern becoming more important, it will change the way a designer designs for the window and how the client views her [or his] window fashion,” says Barrett. Source: HGTV

Dressing up Plain Curtains
Although it’s hard to go wrong with simple, solid sheers or panels, why not take them a step further? Give them a custom look by painting on a pattern or stencil, try glueing on embellishments such as silk flowers, beads or pom-poms. Or add bands of contrasting fabric to the bottoms of curtains that need a little boost.
Budget: Modest. Pretty trims can be had for a few dollars, and unadorned curtain panels for not much more. You also can go heavy on humble fabrics and light on expensive ones to get a more upscale look for less cash.
DIY: Absolutely, whether you’re working the sewing machine or wielding a glue gun. Source: DIYNetwork

 

Contact:
Universal Blinds
601 – 1550 W. 10th Ave
Vancouver, V6J 1Z9
Canada
Phone: (604) 559-1988

The post 3 Decorating Ideas for Winter Window Treatments appeared first on Universal Blinds, Shades & Shutters.



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Affordable Waterproofing

Content originally published and Shared from http://perfectbath.com

 

You want to find a company that is experienced and trustworthy? Nice company to work with and one that you can count to the job right? Look no further –you have found them. At affordable waterproofing, we understand how stressful it can be for you to choose a bathroom contractor with the right skills to make your shower- room perfect and one that suits your bathing desires. However, our company has found out the solution to your concerns and we are now here to make your bath easy, healthy and enjoyable by providing affordable waterproofing services to all our clients. Bathroom Waterproofing

About Us

Affordable waterproofing LLC is a family owned company based in Delran, New Jersey, South jersey, Philadelphia and Delaware with cost-effective and superior waterproofing services for over 30 years. We pride ourselves on supplying the best bathroom waterproofing system installation, mold removal, and foundation and structural repairs around. Because of our commitment to our clients, we back all of our services with watertight guarantee and unparalleled customer service. Our friendly no-pressure approach to the business has earned us an A+ BBB rating and outstanding reviews from customers. We look forward to continuing to provide dry, confortable bathrooms for years to come.

Our Featured Products

There is no doubt that you are wondering why you should go for our products; the answer is simple, we carry quality bathroom fixtures that are not sold in big box stores. Our featured products section has been carefully created to bring you the ultimate home SPA experience. Steam showers, whirlpool tubs and far electromagnetic steam bath in this selection are the latest European design. These models will transform any bathroom into an ambient oasis for health, well-being and pure soul pleasure. We believe our products improve people’s lives daily and contribute to vitality and vigor. We have included our best-selling units that offer an elite array of features to bring you the perfect bathroom makeover and make a dramatic statement. Check out what we have to offer and you will be pleased with what you find.

Why Us

Our affordable waterproofing company is trustworthy, efficient and cost-effective. Our customers will vouch that we can fix bathroom leakage problems both big and small, from a moldy crawl space to full-out bathroom flooding; leaving your bathroom super dry, healthy and confortable for daily stress less bath. We take customers satisfaction very seriously, so we provide free inspections. Competitive pricing, lifetime warranties and a guarantee of excellent customer service. Put simply, we will get your bathroom dry and keep it that way, and do so with smiles on our faces.

What Our Clients Are Saying

We got the last of our shower together and connected without so much as a micro problem. You have a great product and it is our delight and privileged to do business with such an honorable and honest business which is a rare thing these days. We will be recommending you and your products to all of our friends and associates and our contractor is also equally impressed and said he will be ordering your products for his future projects as well. (Debbie and John G. Halifax NS)

 

 

The post Affordable Waterproofing appeared first on Perfect Bath Canada.



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5 Ways the Real Estate Industry Will Completely Transform Over the Next Decade

real-estate-investing-easy

Real estate agents: Will your jobs become obsolete over the next 10 years? Learn 5 ways this industry could change -- and how to change with it!

View the full article: 5 Ways the Real Estate Industry Will Completely Transform Over the Next Decade on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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9 Steps to Develop Your Own Short-Term Rental Management Business

vacation-business

Many who own two homes -- a home and a vacation property -- decide to rent the second out. Here's how to manage that rental and start scaling up!

View the full article: 9 Steps to Develop Your Own Short-Term Rental Management Business on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Make the Holiday Season even merrier with these Smartphones

Cash for Keys: The Controversial Process That Could Save You Major Eviction Headaches

turnkey-mistakes

Cash for Keys is the practice of paying tenants to leave your rental so you don't have to evict. It doesn't feel great -- but there are major benefits.

View the full article: Cash for Keys: The Controversial Process That Could Save You Major Eviction Headaches on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Tuesday, December 27, 2016

Why You’re Building Wealth the SLOW Way (and 3 Ways to Fix That!)

financial-habits

Your goal is to build up net worth -- but have you truly run the numbers to see what's the best use of your time? Learn why the results might surprise you.

View the full article: Why You’re Building Wealth the SLOW Way (and 3 Ways to Fix That!) on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Real Estate Investors: Get (Almost) Free Gas Using This Little-Known Program

Too good to be true? Nope! If you're a real estate investor, chances are you could be taking advantage of this little-used program to get VERY low cost gas!

View the full article: Real Estate Investors: Get (Almost) Free Gas Using This Little-Known Program on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Tours in Taipei: Exploring the Northeast Coast of Taiwan

Christmas Shopping is not yet over with Huawei and Samsung Deals

7 Questions About Investors We Hope You’ll Help Us Answer in 2017

productive-2017

Do investors really use LLCs? Are newbies finding deals off market? We hope to find out the answers to these questions and more -- with your help!

View the full article: 7 Questions About Investors We Hope You’ll Help Us Answer in 2017 on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Travel Gadgets: Four Clever Ways to Avoid Big Cashouts

Monday, December 26, 2016

Why You Should Absolutely Get Rid of the 20% of Your Tenants Causing 80% of Your Problems

bad-tenants

The Pareto Principle says that 80% of results are often due to 20% of causes. This holds true for tenants, too, so why not get rid of that troublesome 20%?

View the full article: Why You Should Absolutely Get Rid of the 20% of Your Tenants Causing 80% of Your Problems on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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How to Make $20k in 2 Weeks: A Step-by-Step Guide

Yes, it can be done. Learn how one investor netted $20k in just two weeks using real estate -- and how you can replicate the process yourself!

View the full article: How to Make $20k in 2 Weeks: A Step-by-Step Guide on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Travel Gadget: Canon Pushes Out EOS M5 Compact Mirrorless Camera in the Philippines

7 Smart Practices to Speed Up the Sale of Your Home

owner-occupied-financing

It's all the little things that will help your home fly off the market faster. If you're looking for a quick, painless sale, follow this checklist!

View the full article: 7 Smart Practices to Speed Up the Sale of Your Home on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Sunday, December 25, 2016

14 Amazing Beaches in Batangas to Visit for Summertime

What Types of Goals Should Investors Be Setting for 2017?

perseverance

Have YOU set concrete goals for the year yet? Learn how to set hurdles you'll actually be able to conquer in this article!

View the full article: What Types of Goals Should Investors Be Setting for 2017? on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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How to Travel Hack Your Way Through a Flip (& See the World For Free!)

travel-for-free

When you're flipping a house, the credit card charges can rack up pretty fast - so why not accrue points to help fund some major travel? Learn how here!

View the full article: How to Travel Hack Your Way Through a Flip (& See the World For Free!) on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Saturday, December 24, 2016

Shangri-La Hotel, Kuala Lumpur Welcomes 2017 Chinese New Year With Auspicious Dining Offerings

The Homestyle Renovation Mortgage: How to Use it to Fund Fixer-Upper Houses

If you're looking to fund moderate repairs or renovations on a property, the Homestyle Renovation Mortgage program might be for you!

View the full article: The Homestyle Renovation Mortgage: How to Use it to Fund Fixer-Upper Houses on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Landlords: Forget Being “Nice.” THIS is the Key to a Good Tenant Relationship.

landlord-professional

Can you be nice as a landlord? Sure. But if you really want to create a great working relationship with your tenants, THIS is way more important!

View the full article: Landlords: Forget Being “Nice.” THIS is the Key to a Good Tenant Relationship. on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Check Out These List of Best Tagaytay Luxury Hotels

List of Best Ortigas Center Luxury Hotels

What to Do if You Find Out Your Tenant is Involved With Drugs

No landlord wants to find out their tenant is using -- or worse, selling -- illegal drugs. Be prepared for this scenario so you know just how to handle it.

View the full article: What to Do if You Find Out Your Tenant is Involved With Drugs on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Friday, December 23, 2016

Happy Holidays from the VanFam

Everyone here at Salon Vanity wishes you and yours a very Merry Christmas and a Happy New Year! Thank you so much for making 2016 an incredible year for us! Thanks to your continued support, we won Philadelphia Magazine’s 2016 Best Salon in Philadelphia as well as Allure’s Best of Beauty Award, and, best of all, we continued to serve our amazing clients. Here’s a look back at some of the fun we had this year:

Christmas Tree Hair Edmondo Brush Sets

Salon Vanity Color Bar Dyson Supersonic QVC

Best of Philly Salon The Q Fall Hair Trends

Van Fam Christmas Salon Vanity Staff

Thank you again for your loyalty and your support, and thank you for choosing Salon Vanity!

Salon Vanity is a Philadelphia Salon located on the corners of 17th and Walnut in Rittenhouse Square. Want more gorgeous? Stay up to date with all things hair by following us on social media!



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Costa Victoria North Asia Cruise: Arrival in Sakaiminato Port in Matsue, Japan

In Light of the Election, Will 2017 Bode Well for Investors & Entrepreneurs?

cash-flow-rental

A new president is taking office. What will that mean for the investing landscape in the coming year? Get our prediction, then let us know what you think!

View the full article: In Light of the Election, Will 2017 Bode Well for Investors & Entrepreneurs? on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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6 Ways to Get Started in Real Estate While You Save Money to Invest

mint-investors

One of the biggest obstacles for new investors is lack of capital. Earn extra money for investing while getting experience with these 6 side gigs!

View the full article: 6 Ways to Get Started in Real Estate While You Save Money to Invest on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Feasting off the Flavourful Noche Buena

A Case Against Frugality: Why Pinching Pennies is NOT the Best Path to Wealth

frugality

What habits are most important in building lasting wealth? If you think it's frugality... then check out this compelling argument AGAINST being frugal!

View the full article: A Case Against Frugality: Why Pinching Pennies is NOT the Best Path to Wealth on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Thursday, December 22, 2016

Happy Holidays from Streamline Design

2016 has been a busy and exciting year for us and we would like to extend a thank you to everyone we have had the opportunity to work with this year, it has been an absolute pleasure.

From all of us at Streamline Design, we wish you and yours a very wonderful holiday season and a healthy, happy new year.



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25 Best #VANLIFE Instagram photos [2016 edition]

Everyone who knows me appreciates the love I have for driving. The pleasure of traveling while behind the wheel is for me, one of the…

The post 25 Best #VANLIFE Instagram photos [2016 edition] appeared first on Nomad Revelations.



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4 Steps to Get off the Sideline and Take Massive Action

overcome-fear

Have your real estate dreamed turned you into a professional learner? Take that first real step towards your goals with this how-to!

View the full article: 4 Steps to Get off the Sideline and Take Massive Action on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Tis the Season for Self Care

By: Jennifer Harder

self-care-ps-950-wI wanted to write and address that December and January is a time of year that can be very trying for some people. Myself included.

With December, the holidays come up and anxiety can build around family or lack … Read the rest

The post Tis the Season for Self Care appeared first on Steadfast Counselling.



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Why you should return to Boracay Island?

3 Real Estate Investing Tools That Increased My Cash Flow in 30 Days

It’s known by now that you can invest in real estate without your own cash or credit. There are many times you will need to be resourceful (and a little lucky) if you want longevity in the real estate industry. By reading this article, you will see how I used 3 real estate investing tools that [...]

View the full article: 3 Real Estate Investing Tools That Increased My Cash Flow in 30 Days on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Travel Gadget: Remax Lycra 10000mAh Power Bank Review

Buy Pinoy: Fab Finds at Pasko sa Intramuros

Resort Review: Le Soleil de Boracay Resort

Wednesday, December 21, 2016

BP Podcast 206: Taking Massive Action to Do 20+ Deals in Two Years with Joe England

Two years ago, Joe England was just a full-time military guy, dreaming about financial freedom. Now, he’s done over 20 deals and is taking massive action to create an incredible future for himself. On this episode of the BiggerPockets Podcast, we dive deep into Joe’s story and learn how taking massive action has helped him build [...]

View the full article: BP Podcast 206: Taking Massive Action to Do 20+ Deals in Two Years with Joe England on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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What to Do if One of Your Tenants Passes Away in Your Rental

death-of-tenant

Dealing with the untimely death of a tenant can be distressing on many levels. Handle the situation as swiftly & respectfully as possible with these steps.

View the full article: What to Do if One of Your Tenants Passes Away in Your Rental on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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How to NOT Sound Like a Multifamily Newbie (& Actually Land Deals!)

Want to get started with apartment building investing but brokers aren't taking you seriously? Follow this script to NOT sound like a newbie.

View the full article: How to NOT Sound Like a Multifamily Newbie (& Actually Land Deals!) on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Costa Victoria North Asia Cruise: Arrival in Kanazawa Port, Japan

Featured Traveler: Katharina Parsons of Beautifullytravelled.com

Travel Gadget: Starmobile Play Five Review with Marshmallow OS and Quad-core CPU

9 Red Flags Underwriters Notice When You Apply for an FHA Loan for Your Flip

Interested in getting an FHA loan for a home that may be a “flip” home? Be ready for the underwriter to scrutinize the property more closely.

View the full article: 9 Red Flags Underwriters Notice When You Apply for an FHA Loan for Your Flip on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Tuesday, December 20, 2016

Skipping That Home Inspection? These Horror Stories Will Make You Think Again.

home-inspection

Overflowing septic systems, sink holes, and foundation cracks -- oh my! These stories PROVE why a home inspection is worth every penny.

View the full article: Skipping That Home Inspection? These Horror Stories Will Make You Think Again. on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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We’ve Done the Math: You Can’t Make Money on $30,000 Houses. Here’s Why…

cant_make_money_cheap_houses

Still think you should buy cheap houses? This time, an investor's done the math to prove why "pigs" will ALWAYS be failing real estate investments.

View the full article: We’ve Done the Math: You Can’t Make Money on $30,000 Houses. Here’s Why… on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Music, dances, magic and fireworks at Pasko sa Intramuros

BROcation – The Ultimate Getaway for the Boys

Should You Refinance Your Mortgage? Consider This.

tenant-screening-tips

Refinancing your mortgage is more than just waiting until rates drop 1%. Instead, take all costs and considerations into account!

View the full article: Should You Refinance Your Mortgage? Consider This. on on The BiggerPockets Blog. This content is Copyright © 2015 BiggerPockets, Inc. All Rights Reserved.



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Monday, December 19, 2016

4 Sauna Safety Tips for Beginners

Content originally published and Shared from http://perfectbath.com

Whether it’s at a professional health spa or at home, a sauna offers a variety of major health benefits. Despite the many benefits, it also comes with its share of dangers. Below are 4 of the most important safety tips to keep in mind.

Image Source: Flickr

Image Source: Flickr

Drink Plenty of Water
You will be sweating heavily in a sauna, so be sure to drink plenty. Water is probably best for you, but beer and cider is what Finns enjoy the most. Roasting sausages either on open fire or in tin foil directly on the stove is another key part of the sauna experience. Source: VisitFinland

Skip the Creams, Lotions, and Jewelry
Metal heats up fast in saunas, so while you might go in looking fashionable, you’ll leave with painful burns. If you have any jewelry, take it off, and put it in a safe place. Do not take it into the sauna with you. You also don’t want to wear any creams or lotions. If they don’t run with your sweat and make an oily mess, they will clog up your pores and keep your skin from breathing and sweating. Source: WikiHow

Wait an Hour After a Meal
Saunas increase the flow of nutrients (glucose, amino acids, fatty acids, and oxygen) via the circulatory system. While it may seem like the perfect time to be pulling in more via digestion, the reality is that digestion gets put on the back burner while the circulatory system ramps up nutrient delivery to the muscle and skin. For that reason, it’s best not to eat a heavy meal right before stepping into a sauna. If I’m hungry I opt for a light snack, then eat when my session is over. Source: MommyPotamus

Don’t Go Too Hot
For a far infrared sauna , most people set the temperature for anywhere between 100-140 degrees. If you are a beginner, and particularly if you are not in great health, you’ll want to start at 100 degrees or less. This way you’ll give yourself a chance to get used to the heat.
It’s okay to get into an infrared sauna 10-15 min. after you’ve turned it on, even if the temperature is not up to your target temperature yet.
It doesn’t take longer than that for infrared sauna heaters to warm up, and once they do, you’ll be getting the infrared heat effect. The infrared-emitting heaters will be on continuously until the heat gets up to the temperature you set.
For a traditional sauna, most people set the temperature for anywhere between 160-200 degrees (come back for our upcoming Finnish saunas page). In this case, you’ll probably want to wait until you’re within 5-10 degrees of the temperature you’ve set it at to get the full effect throughout your whole home dry sauna session.
Remember that heat rises, so choose whether to sit on an upper or lower bench (or change positions) accordingly. Source: The-Infrared-Sauna-Effect

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

The post 4 Sauna Safety Tips for Beginners appeared first on Perfect Bath Canada.



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5 Last Minute Christmas Decorating Ideas

With all the rush and parties that happen during the holidays, you might not have been able to prioritize decorating your home. With only a week left before Christmas you might think time has run out, but it hasn’t!  Here are 5 last minute decorating ideas you can try before Christmas arrives:

Image Source: Flickr

Nostalgic Photo Display
A fireplace mantel mimics the function of a Christmas tree when festooned with ribbon, beads, and nostalgic photos. Decked in blue and white, this display can last all winter long. Simply remove the Christmas-theme ornaments and leave the snowflakes and photographs in place. Source: BHG

Good Wish Tree
Fill the house with holiday cheer by hanging holiday card cutouts from branches in a vase.
Cut recycled holiday cards into small rectangles and punch a hole in one end. For the blank side, invite guests and family to write notes of thanks and hope. Hang on fallen branches displayed in a vase. Source: MarthaStewart

Bottles and Branches
Gather empty soda or olive oil bottles and place branches with red berries inside to make these simple and elegant decor pieces. Green-hued bottles give off the right amount of Christmas cheer, but clear bottles will do the trick, too. Tie tags with holiday greetings onto the bottles for a finishing touch. Source: WayFair

Dress the Doorknobs
Yes, trust us when we tell you, it looks great. Add a bit of holly to your doorknob for a fun holiday/Christmas touch. Add a satin ribbon, tie a wee sleigh bell and you are done. If you do not have holly or don’t want to buy one, just snap some leaves out of any tree and tie them to your door knob with a ribbon. It will look just as pretty. Source: HuffingtonPost

Window Dressings
There’s more to holiday decorating than just the tree and the mantel―consider window ledges and empty bookshelves, too. Place pine boughs in a large vase and hang a handful of ornaments on them. Fill old jars with pistachio nuts, winterberries, or red peppercorns and nestle a tealight on top. Or go for a seashore motif, assembling an array of starfish draped with a length of plain red string. Source: RealSimple

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